These groups are educational in nature and focused on teaching you skills to help overcome your problems. You may be assigned homework between sessions, to give you an opportunity to practice what you are learning in these groups. Ideal for anyone interested in learning concrete skills in a class-like structure.

Fall 2026 Skills Classes

Outsmarting Procrastination!

This four-week workshop focuses on helping students understand their individual procrastination, teach skills and strategies to address habits and patterns of avoidance, and feel positive about how they use their time.

Time:

  • Tuesday, 10-11:30 a.m.  (9/15, 9/22, 9/29, 10/6)
  • Wednesday, 10-11:30 a.m.  (10/7, 10/14, 10/21, 10/28)

Contact for more information:


Ready, Set, Focus!

Group members will meet for six weeks to discuss their experience with attentional difficulties (no formal diagnosis required or provided) and learn skills to cope with feeling overwhelmed, procrastinating, getting distracted, and struggling with organization.

Time: Fridays, 10:30 a.m.-12 p.m.

Contact for more information:


Therapy and Dragons

Are you looking to level up your social skills? Want to learn how to smash your way out of your comfort zone while having fun?  Join CCPS for this semester’s high seas adventure!  You will work with psychologists to create a fantasy character that is personalized to you and your goals. This character might be a bard who excels at something with which you struggle, a wizard who represents that best self you’re growing into, or a fighter who lets you experiment with a new social style. No experience with role-playing games is needed; we will be using simplified Dungeons & Dragons rules!

Time: Mondays, 2:00 pm – 3:30 pm

Contact for more information: