We take a comprehensive approach to evaluating and responding to students’ eating and body image concerns.
| Students usually first meet with a member of the counseling staff | |
| Our counselors can help students better understand the emotional and relational aspects of their eating and body image concerns, as well as the impact it has on their academic and social lives | |
| If concerns about physical health arise, students may meet with a Habif Medical Services provider. Students are also often referred to a dietitian to develop a healthy eating plan. A psychiatrist can evaluate whether medication could help alleviate symptom. | |
| Students may also be referred to off campus providers if it is necessary to ensure that the student’s treatment needs and goals are met |
Making an appointment
To make an appointment with a counselor, please schedule new appointment through the Student Health Portal.
Helping someone who may have an eating disorder
| Set a time to talk: Set aside a time for a private meeting to discuss your concerns openly and honestly in a caring, supportive way. Realize that you may be rejected. People with eating disorders often deny their problem. If this happens, don’t take it personally. Take your concern to a trusted adult or medical professional | |
| Communicate your concerns: Share your memories of specific times when you felt concerned about the eating or exercise behaviors. Explain that you think these things may indicate that there could be a problem that needs professional attention. | |
| Suggest professional help: Ask the individual to explore these concerns with a counselor, doctor, dietitian, or other health professional who is knowledgeable about eating issues. If you feel comfortable doing so, offer to help your friend make an appointment or accompany your friend on the first visit. | |
| Avoid conflicts or a battle of the wills: If your friend refuses to acknowledge that there is a problem, or any reason for you to be concerned, restate your feelings and the reasons for them and leave yourself open and available as a supportive listener. | |
| Avoid placing blame: Don’t place shame, blame, or guilt on your friend regarding their actions or attitudes. Do not use accusatory statements like: “you just need to eat” or “you are acting irresponsibly.” Instead, use statements such as: “I am concerned about you because you refuse to eat breakfast or lunch” or “it makes me afraid to hear you vomiting.” | |
| Know your limits: Don’t take on the role of counselor or food monitor; it is important for you to maintain appropriate boundaries. | |
| Come prepared with resources in case your friend is open to professional help: There are many resources available on campus including counseling through Habif, Uncle Joe’s, WashU Cares, and Let’s Talk. | |
| Express your continued support: Remind your friend that you care and want your friend to be healthy and happy. |
More information about eating disorders
The National Eating Disorders Association provides information and resources about eating disorders.