Post-Election Stress
Due to cultural mistrust, invisibility that you may be feeling about your marginalized identity, or other factors, some students may need an invitation to share how they are being impacted.
How to Cope with Election-Related Stress and Foster Your Resilience
We recognize that the election season may be particularly challenging for many of us on campus. Here are some ideas for how to manage election-related stress and foster your resilience.
Support Groups
Ideal for anyone interested in talking with others who have had similar lived experiences.
Skills Classes and Workshops
Ideal for anyone interested in learning concrete skills in a class-like structure.
Process Groups
Ideal for anyone experiencing any struggles or distress related to relationships, sense of self, emotionality, empathy toward others, sense of belonging/acceptance, etc.